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Egg Salad : Healthiest And PERFECT Egg Ealad Ever.

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Healthier Egg Salad with no Mayo I Made a lower calorie Egg Salad that replaces the Mayo with Scrambled Eggs! Was pretty pleased with the results and made a vid on how to make this dish as well as the thought process behind ingredient subs that can be applied to any dish
- - - - - - - recipe below this ad - - - - - - -

Healthier Egg Salad with no Mayo.

I Made a lower calorie Eggs Salad that replaces the Mayo with Scrambled Eggs! Was pretty pleased with the results and made a vid on how to make this dish as well as the thought process behind ingredient subs that can be applied to any dish and goes with puff puff pastry

Ingredients:

  • 8 eggs
  • 1/2 cup soft scrambled eggs
  • 1 teaspoon hot sauce
  • 1/4 cup chopped red onion
  • 1/4 teaspoon chili powder
  • Salt to taste

Egg Salad Directions:

Steam the Eggs to make them easier to peel and ensure even cooking

Make the scrambled eggs

Pour 1 Tbsp of water into a pan on medium heat. Crack and scramble 2 Eggs

Once the water in the pan begins to steam, add the eggs

Lower heat to medium low and STIR CONSTANTLY – this is how to get velvety smooth scrambled eggs

Take it out of the pan once you can draw a line through the eggs and see the bottom of the pan consistently

Peel the steamed eggs and chop em up. Combine the chopped eggs, scrambled eggs, hot sauce, onions, chili powder, and salt. Stir to combine everything

Let me know if you end up making this, would love to see how yours came out! As previously stated, the thought process behind subbing out ingredients can be used to make dishes more economical and/or healthier.

Enjoy your Egg Salad

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